top of page
lake with logo.png

WELCOME

I am happy that you have popped in to visit my NEW website. I will be updating offerings and events monthly.  

Join our Mailing List

Join our email list and stay up to date on upcoming & future events and offerings.

Thanks for submitting!

​Upcoming Events

  • Yoga & Paddle Day
    Yoga & Paddle Day
    Yoga & Paddle Day
    Sat, Jun 29
    Lake Waramaug State Park
    Jun 29, 2024, 10:00 AM – 12:00 PM
    Lake Waramaug State Park, Lake Waramaug State Park, Kent, CT 06757, USA
    Jun 29, 2024, 10:00 AM – 12:00 PM
    Lake Waramaug State Park, Lake Waramaug State Park, Kent, CT 06757, USA
    Yoga overlooking Lake Waramaug followed by an hour paddle boarding, kayaking or canoeing on the lake
  • Yoga in the Vineyard
    Yoga in the Vineyard
    Yoga in the Vineyard
    Thu, May 09
    Newtown
    May 09, 2024, 6:00 PM – 7:00 PM EDT
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    May 09, 2024, 6:00 PM – 7:00 PM EDT
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    Yoga at Aquila’s Nest Vineyards in Sandy Hook, CT
  • Grounding in Grace & Gratitude Retreat 2023
    Grounding in Grace & Gratitude Retreat 2023
    Grounding in Grace & Gratitude Retreat 2023
    Fri, Nov 17
    Wisdom House Retreat Center
    Nov 17, 2023, 4:00 PM – Nov 19, 2023, 11:00 AM
    Wisdom House Retreat Center , 229 E Litchfield Rd, Litchfield, CT 06759, USA
    Nov 17, 2023, 4:00 PM – Nov 19, 2023, 11:00 AM
    Wisdom House Retreat Center , 229 E Litchfield Rd, Litchfield, CT 06759, USA
    Returning to the Wisdom House Retreat Center in Litchfield, Connecticut. This 2 night retreat will focus on practices for grounding, finding grace and gratitude. All meals are included as well as yoga, meditation, journaling and other workshops.
  • Women’s Bike Ride Day ~ UPDATED
    Women’s Bike Ride Day ~ UPDATED
    Women’s Bike Ride Day ~ UPDATED
    Sun, Oct 08
    New Paltz: Wallkill Valley Rail Trail
    Oct 08, 2023, 10:30 AM – 3:00 PM
    New Paltz: Wallkill Valley Rail Trail , 41 Springtown Rd, New Paltz, NY 12561, USA
    Oct 08, 2023, 10:30 AM – 3:00 PM
    New Paltz: Wallkill Valley Rail Trail , 41 Springtown Rd, New Paltz, NY 12561, USA
    Join this FREE event on Saturday October 7th (raindate Oct. 8th) in New Paltz, NY on the historic Wallkill Valley Rail Trail
  • Yoga at Aquila’s Nest Vineyards
    Yoga at Aquila’s Nest Vineyards
    Yoga at Aquila’s Nest Vineyards
    Thu, Sep 07
    Newtown
    Sep 07, 2023, 6:00 PM – 7:00 PM
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    Sep 07, 2023, 6:00 PM – 7:00 PM
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    Returning to the vineyard on September 7th and October 5th
  • Yoga & Paddle: A Fundraising Event
    Yoga & Paddle: A Fundraising Event
    Yoga & Paddle: A Fundraising Event
    Sun, Jul 30
    Lake Waramaug State Park
    Jul 30, 2023, 10:00 AM – 12:00 PM
    Lake Waramaug State Park , Lake Waramaug State Park, Kent, CT 06757, USA
    Jul 30, 2023, 10:00 AM – 12:00 PM
    Lake Waramaug State Park , Lake Waramaug State Park, Kent, CT 06757, USA
  • Yoga at Hawk Ridge Winery
    Yoga at Hawk Ridge Winery
    Yoga at Hawk Ridge Winery
    Thu, Jul 06
    Watertown
    Jul 06, 2023, 6:00 PM – Jul 07, 2023, 8:00 PM
    Watertown, 28 Plungis Rd, Watertown, CT 06795, USA
    Jul 06, 2023, 6:00 PM – Jul 07, 2023, 8:00 PM
    Watertown, 28 Plungis Rd, Watertown, CT 06795, USA
    An evening of Yoga at one of Connecticut’s premier wineries.
  • Yoga & Sound Bath at Aquila's Nest Vineyard (1)
    Yoga & Sound Bath at Aquila's Nest Vineyard (1)
    Yoga & Sound Bath at Aquila's Nest Vineyard (1)
    Wed, Jun 28
    Newtown
    Jun 28, 2023, 6:00 PM – Jun 29, 2023, 6:00 PM
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    Jun 28, 2023, 6:00 PM – Jun 29, 2023, 6:00 PM
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    Enjoy an evening of Yoga & Sound Bath with Heather & Julia among the grape vines. Stay for a glass of your favorite local CT made wine or cocktail
  • Yoga & Paddleboarding at Lake Waramaug
    Yoga & Paddleboarding at Lake Waramaug
    Yoga & Paddleboarding at Lake Waramaug
    Sun, Jun 11
    Lake Waramaug State Park
    Jun 11, 2023, 10:00 AM – Jun 12, 2023, 12:00 PM
    Lake Waramaug State Park , Lake Waramaug State Park, Kent, CT 06757, USA
    Jun 11, 2023, 10:00 AM – Jun 12, 2023, 12:00 PM
    Lake Waramaug State Park , Lake Waramaug State Park, Kent, CT 06757, USA
  • June Yoga & Sound Bath Healing with Heather & Stephanie
    June Yoga & Sound Bath Healing with Heather & Stephanie
    June Yoga & Sound Bath Healing with Heather & Stephanie
    Thu, Jun 08
    Woodbury
    Jun 08, 2023, 6:30 PM – Jun 09, 2023, 8:00 PM
    Woodbury, 124 S Pomperaug Ave, Woodbury, CT 06798, USA
    Jun 08, 2023, 6:30 PM – Jun 09, 2023, 8:00 PM
    Woodbury, 124 S Pomperaug Ave, Woodbury, CT 06798, USA
    We are excited to be returning to Soulshine Arts in Woodbury to share our Yoga & Sound Bath evening on June 8th!
  • Yoga & Sound Bath at Aquila's Nest Vineyard
    Yoga & Sound Bath at Aquila's Nest Vineyard
    Yoga & Sound Bath at Aquila's Nest Vineyard
    Wed, May 31
    Newtown
    May 31, 2023, 6:00 PM – Jun 01, 2023, 7:00 PM
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    May 31, 2023, 6:00 PM – Jun 01, 2023, 7:00 PM
    Newtown, 56 Pole Bridge Rd, Sandy Hook, CT 06482, USA
    Enjoy an evening of Yoga & Sound Bath with Heather & Julia among the grape vines. Stay for a glass of your favorite local CT made wine or cocktail
  • May Yoga and Sound Bath Meditation
    May Yoga and Sound Bath Meditation
    May Yoga and Sound Bath Meditation
    Thu, May 04
    Newtown
    May 04, 2023, 6:30 PM – 7:45 PM
    Newtown, 4 Primrose St, Newtown, CT 06470, USA
    May 04, 2023, 6:30 PM – 7:45 PM
    Newtown, 4 Primrose St, Newtown, CT 06470, USA
    Welcome in spring with a gentle practice accompanied by the soothing sounds of crystal singing bowls.
bottom of page